> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.betmaster.ie/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# What is Reality Check?

To help you manage the amount of time you spend playing at Betmaster, you can set up a Reality Check alert on your account. Once set, a pop-up alert will be displayed as a reminder that you have been gambling for a specified period of time.

You can select from the following options: 
* No Reality Check, 60, 90, 120 minutes.


![](https://storage.crisp.chat/users/helpdesk/website/69efa64f50724000/image_1ggc8pu.png)